As a visual artist, healer, shaman and hoodoo, I have brought out this book that melds the different practices in a way I hope will be useful. This is not a memoir, though it has elements of personal memoir in it. It is a guide, for you and for me. Losing weight and keeping it off, is a monumental and at times gut-wrenching endeavor. During the course of the book I lost 50 pounds but at different times in the course of the writing, I have regained weight, though now I am losing again.
The regaining of the weight gave me pause but also ideas. I realized that I am not in this journey alone and nor are you. Together, we can reach out to various gods, goddesses, and ascended spirits, by doing rituals, ceremonies, building altars and sacred objects, and we can be empowered, strengthened and lightened.